Understanding the Risks of Kratom: An Evidence-Based Overview

March 6, 2024

Kratom, a substance derived from the Mitragyna speciosa tree native to Southeast Asia, has garnered attention due to its complex effects and potential risks. It contains compounds, notably mitragynine and 7-hydroxymitragynine, which interact with opioid receptors in the brain, leading to effects ranging from increased energy and alertness to relaxation and pain relief. Despite these effects, which some users seek for pain management or opioid withdrawal relief, the safety and efficacy of kratom are not well-established, and its legal status varies by location​​​​ [“”] [“”].

Research into kratom is still in its early stages, leaving much to be learned about its long-term health effects. Some studies suggest potential therapeutic uses for kratom, but it also poses risks, including addiction and withdrawal symptoms akin to those experienced with opioids. Additionally, serious side effects such as seizures, liver problems, and cardiovascular issues have been reported​​​​​​ [“”] [“”] [“”].

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The FDA and other health agencies have expressed concerns over the safety of kratom, emphasizing the lack of approved medical uses and the potential for contamination in unregulated products. While kratom is legal in some U.S. states, it is banned or controlled in others, and internationally, its legality varies​​​​ [“”] [“”].

Given the complex nature of kratom and its varied effects on the body, medical professionals advise caution. Here are some synthesized perspectives and recommendations from health experts based on current research and understanding:

  1. Be Wary of Unregulated Products: The lack of FDA approval for kratom products means there’s no oversight on their quality, purity, or safety. Many kratom products on the market may contain harmful contaminants, such as heavy metals or bacteria, which pose additional health risks. Health experts strongly advise against using unregulated kratom products due to these safety concerns​​ [“”].
  2. Potential for Addiction and Withdrawal: Similar to opioids, kratom has the potential to be addictive. Regular users may face withdrawal symptoms upon cessation, which can be challenging to manage without medical supervision. Medical professionals caution against self-medicating with kratom, particularly for individuals with a history of substance use disorder​​ [“”].
  3. Serious Health Risks: Although kratom can produce both stimulant-like and opioid-like effects, it also carries risks of severe side effects, including liver damage, seizures, and cardiovascular issues. Given these potential health risks, doctors generally advise against the use of kratom, especially for individuals with underlying health conditions or those taking other medications, due to possible dangerous interactions​​ [“”].
  4. Consult a Healthcare Provider: For individuals considering kratom for pain management or as an aid in opioid withdrawal, health professionals emphasize the importance of consulting a healthcare provider. A doctor can help explore safer, evidence-based treatment options and provide support throughout the treatment process. Self-medicating with kratom without medical guidance is discouraged due to the risks of adverse effects and the potential for misuse​​ [“”].
  5. Need for Further Research: The medical community acknowledges that while there’s potential for kratom to have therapeutic uses, significantly more research is needed to understand its efficacy, safety, and appropriate dosage. Current knowledge is based on limited and early-stage research, and doctors caution against using kratom as a substitute for approved medical treatments until more conclusive evidence is available​​​​ [“”] [“”

Case Study 1: Therapeutic Use for Opioid Withdrawal

Background: A 35-year-old individual with a history of opioid use disorder began using kratom to manage withdrawal symptoms and cravings after learning about it through online forums.

Intervention: The individual started self-administering kratom powder obtained from a local herbal shop, aiming to alleviate the symptoms of opioid withdrawal.

Outcome: Initially, the person reported significant relief from withdrawal symptoms, including reduced cravings, enhanced mood, and improved energy levels. However, over time, they began to increase the kratom dosage due to developing tolerance.

Conclusion: While kratom provided temporary relief from opioid withdrawal symptoms, the lack of medical supervision led to uncontrolled use and potential dependency on kratom itself. This case highlights the importance of seeking professional guidance for substance use treatment​​​​ [“”] [“”].

Case Study 2: Experiencing Adverse Effects

Background: A 42-year-old with no history of substance use purchased kratom online to help with chronic back pain, as traditional medications had not been effective.

Intervention: The individual used kratom tea daily for pain management.

Outcome: After several weeks, the person began experiencing negative side effects, including nausea, constipation, and dizziness. They also reported severe liver issues diagnosed by their healthcare provider, which were suspected to be linked to kratom use.

Conclusion: This case underscores the potential health risks associated with kratom use, particularly when used without medical oversight. It also demonstrates the variability in individual responses to kratom and the need for caution and consultation with healthcare professionals before starting any new treatment for pain management​​ [“”].

Case Study 3: Risk of Contaminated Products

Background: A 28-year-old individual purchased kratom capsules from an online vendor to help with anxiety and insomnia.

Intervention: They started using kratom regularly, relying on it for its calming effects and as a sleep aid.

Outcome: The individual developed a severe bacterial infection, which was traced back to contaminated kratom products. The investigation revealed that the kratom capsules were not tested for purity or contaminants.

Conclusion: This case illustrates the risks associated with unregulated kratom products, including the potential for contamination. It highlights the need for stricter regulation of kratom products and for consumers to exercise caution when purchasing these products online​​ [“”].

These case studies, while hypothetical, are inspired by the themes and concerns raised in research and reports on kratom use. They reflect the complexity of kratom as a substance that some people turn to for its potential benefits, but also the significant health risks and the importance of caution and professional advice.

  1. Mayo Clinic (2022). “Kratom: Unsafe and ineffective.” Retrieved from Mayo Clinic.
  2. National Institute on Drug Abuse (NIDA). “Kratom.” Retrieved from NIDA.
  3. National Center for Complementary and Integrative Health (NCCIH). “Kratom.” Retrieved from NCCIH.
  4. NIH News in Health. “Is Kratom Safe?” Retrieved from NIH News in Health.
  5. Cleveland Clinic. “What is Kratom? Uses and Side Effects.” Retrieved from Cleveland Clinic.

10 FAQs on “Is Kratom Dangerous?”

  1. What is kratom and why do people use it?
  •   Kratom is a tropical tree native to Southeast Asia, whose leaves contain compounds that can have psychoactive effects. People use it for its stimulant effects, pain relief, and as an aid for opioid withdrawal and management of anxiety and depression​​​​ [“”] [“”].
  1. Are there any known health benefits of kratom?
  •   Some users report benefits such as pain relief, mood enhancement, and opioid withdrawal relief. However, scientific research on kratom’s efficacy for these uses is limited and not conclusive​​​​ [“”] [“”].
  1. What are the potential risks of using kratom?
  •   Potential risks include addiction, withdrawal symptoms, nausea, constipation, seizures, liver damage, and other serious side effects such as cardiac issues and psychosis. Kratom’s safety profile is not well-established​​​​​​ [“”] [“”] [“”].
  1. Can kratom be addictive?
  •   Yes, kratom can be addictive due to its action on opioid receptors. Regular users may experience withdrawal symptoms similar to opioid withdrawal when they stop using kratom​​ [“”].
  1. Is kratom legal?
  •   Kratom’s legal status varies. In the United States, it is legal in some states but banned or regulated in others. Internationally, it’s illegal or restricted in several countries​​ [“”].
  1. How does kratom interact with the body?
  •   Kratom’s primary compounds, mitragynine and 7-hydroxymitragynine, interact with opioid receptors in the brain, producing stimulant and sedative effects depending on the dose​​ [“”].
  1. Are there any safety concerns regarding kratom products?
  •   Yes, concerns include the potential for contamination and the lack of regulation in the kratom market, which can lead to variability in product purity and potency​​ [“”].
  1. What does the research say about kratom’s effectiveness for opioid withdrawal?
  •   Early research and anecdotal reports suggest kratom may help alleviate opioid withdrawal symptoms, but more rigorous scientific studies are needed to confirm its effectiveness and safety for this use​​​​ [“”] [“”].
  1. Has the FDA approved kratom for medical use?
  •   No, the FDA has not approved kratom for any medical use and has expressed concerns about its safety and potential for abuse​​ [“”].

10. What should someone consider before using kratom?

  •   Individuals should consider the lack of definitive research on safety and efficacy, potential legal issues, and consult a healthcare provider for advice, especially if they have underlying health conditions or are taking other medications​​​​​​ [“”] [“”] [“”].

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