6 Kratom Strains That Can Help You Deal With Anxiety
September 6, 2021
Anxiety is becoming a global pandemic in its own right. Anxiety disorders affect over 40 million adults in the US alone – almost a quarter of the entire population. While they’re highly treatable, only a fraction of those suffering from anxiety disorders seek medical treatment, which is why natural remedies like kratom are becoming so popular.
People have been using kratom to treat mental disorders such as anxiety for centuries. It’s a traditional medicine most commonly used in Southeast Asian countries like Thailand, Malaysia, and Indonesia. Today, however, you can buy kratom capsules cheap in the US and enjoy the abundance of potential benefits that they bring.
Take a look at how kratom alleviates the symptoms of anxiety and find the best strains you could use.
Kratom Strains And Anxiety
Since there hasn’t been enough research, not much is known about kratom yet. However, there’s a solid reason to believe that it behaves similarly to opioids such as codeine or morphine.
As a phytochemical, kratom is packed with active compounds that interact with neurotransmitters and neuroreceptors. One of its most potent compounds is mitragynine, which binds to the opioid receptors in the brain and spinal cord, alleviating pain and offering sedating effects.
Researchers believe that it’s these analgesic properties of kratom that make it so effective against anxiety disorders.
Even at small doses, kratom can alleviate physical and mental symptoms of anxiety, including:
- Irritability;
- Shaking;
- Insomnia;
- Sweating;
- Memory issues;
- Inability to focus;
- Nausea.
Additionally, kratom is known to enhance mood since it promotes dopamine production, making you feel euphoric and less likely to experience an anxiety attack.
Best kratom strains for anxiety
Just like virtually any other plant, kratom comes in more than one variety (or strain), and you’ll need to be very careful when choosing which type of kratom you’re using for anxiety.
Kratom is a plant in the coffee tree family, and as such, it shares some similarities with your favorite cup of joe. It can boost energy and make you feel jittery, which can, in turn, worsen your anxiety symptoms.
If you want to get a hold of your anxiety, you’ll need to go for kratom strains that are more relaxing, sedating, and less energizing.
The following are some of the best kratom strains for anxiety that can promote feelings of calm.
1. Maeng Da kratom
Maeng Da kratom is perhaps the most well-known kratom strain. Found in Thailand, Indonesia, and Malaysia, it comes in various colors – red, white, and green.
As a general rule of thumb, you should avoid white kratom if you’re suffering from anxiety since it’s commonly stimulating and can worsen your symptoms. Instead, go for red or green Maeng Da, which will calm you down and help you feel more at ease.
Maeng Da is famous for being a mood booster and a potent pain reliever. It has long-lasting effects that you’ll feel for hours after consumption.
2. Indo
Indo kratom, named for its place of origin – Indonesia – is regarded as the least stimulating kratom strain. Most commonly found in red and green varieties, it relieves pain, promotes relaxation, and alleviates some of the most common symptoms of anxiety.
Although Indo kratom isn’t stimulating, it can help you stay awake and present during the day. It doesn’t have strong sedating properties, making it ideal for those who want to remain functional and go through their day as usual.
3. Green Malay kratom
Whereas Maeng Da is the most well-known kratom type, Green Malay is the most recognizable. It boasts a signature dark green color that instantly attracts attention and distinguishes it from other strains.
It simultaneously gives you energy and keeps you calm. Green Malay Kratom enhances your mood, boosts concentration, alleviates pain, and eases anxiety.
Green Malay is best used for anxiety, depression, insomnia, fever, and digestive issues.
4. Bali kratom
Bali kratom most commonly comes in the red variety. It’s packed with beneficial alkaloids that could help fight anxiety and depression.
It acts as a strong sedative, making it one of the kratom strains that resemble opiates most closely. It offers almost instantaneous pain relief, so you won’t have to take a high dose to feel its effects.
Since it’s so potent and sedating, it’s best to use Bali kratom late in the evening.
5. Red Borneo
Another highly effective strain against anxiety is red Borneo. It has the most sedating effects of any kratom strain, making it ideal for alleviating pain, stress, and anxiety symptoms.
However, you’ll need to be very careful with dosing red Borneo. It can make you feel fatigued at higher doses, preventing you from functioning normally throughout the day. It’s usually best to use this strain later in the day, right before bedtime.
6. Red Thai kratom
Thai kratom comes in all three vein colors – red, white, and green. However, it’s the red variety that’s the best for fighting anxiety.
Red Thai is known for producing a euphoric high. It stimulates you, offering a significant energy boost without making your anxiety symptoms worse. It simultaneously relaxes your mind and energizes your body, making it excellent for daily use.
Final thoughts on Kratom Strains
While there’s a lot we still don’t know about kratom, one thing is clear – it’s a powerful plant that has an extraordinary impact on our minds and bodies. It has the potential to alleviate the symptoms of anxiety and an array of other mental and physical conditions. You just have to find the right strain for your needs to feel its full effects.
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