Want a quick, easy and delicious way to lose weight? Are you looking for an energy boost to power through your day? Want to have a sweet yet healthy smoothie in the morning? Kratom Smoothie might be your answer!

Native to SouthEast Asia, Kratom is a medicinal plant used as a recreational drug, medicine, and an alternative to opiates. It’s also known as Mitragyna speciosa Korth., Rubiaceae, and has potent effects on the body. It contains these alkaloids, mitragynine and 7-hydroxy mitragynine, these active ingredients help in treating depression, pain, and anxiety.

These days, it’s more important than ever to stay healthy and in shape. The benefits you can reap from kratom are endless. People worldwide are using this drug for many reasons, and there are many ways to mix it into your food or drink. You can enjoy a delicious drink, but it’s also a fantastic way to lose weight, improve your memory, and even relieve symptoms of anxiety, depression, and more. One user survey revealed that kratom might have a therapeutic impact and low potential for abuse. Today, it is becoming trendy in the US as more people become health conscious and want to incorporate healthier lifestyles into their everyday lives. This article lists Kratom smoothie recipes that deliver the benefits.

Benefits Of Kratom Smoothie For Health Conscious People

Kratom has many benefits for health-conscious people, including effective pain relief from nerve damage and inflammation. It also helps fight anxiety, depression, insomnia, and mental fatigue, increasing levels of endorphins in the body, which result in feelings of euphoria. Recent studies have found that kratom can get used as an alternative treatment for opiate addiction and withdrawal. It is an excellent plant that can be taken in the form of a smoothie with other fruits to make it more enjoyable. Now, let’s check out some of the essential benefits:

Source: https://www.pinterest.nz/pin/360076932717329785/

1.Drink It To Boost Your Mood

Kratom helps to boost your mood for the reason that it contains mitragyna speciosa. One of its active constituents is alkaloid mitragynine. This compound helps in increasing the mood and also induces euphoria. Its leaves contain chemically similar alkaloids to their opiate cousins but don’t result in the same high. Its effects are similar to opiate-like substances, such as opium and morphine. The main active ingredient of kratom, mitragynine, works by stimulating the same opioid receptors in the brain that get produced by these drugs. As a result, people use it to treat pain, stress, and anxiety. 

 Researchers are studying kratom for new health benefits. They are yet to find out if the sedation side effects can go against any of those benefits. One 2017 report on many users confirms that kratom can enhance mood and relieve anxiety. However, it is also non-addictive; long-term use can positively affect your well-being. So, to enjoy its benefits, the leaves and extracts can be consumed as tea, powder, or mixed into food or drinks such as fruit juices, smoothies, or cocktails.

 2. In Addition To Healthy Diet

Kratom is not a drug but an herb. It acts as an opiate substitute and dissociates from the body at an extremely high rate. In other words, it binds very strongly to the opiate receptors in our brain responsible for feelings of pleasure and well-being. To compensate for this, however, kratom fosters sensations opposite to those experienced by opiates – it produces a sense of well-being. Its raw extract and leaves in capsules get consumed to enhance energy and improve general health. Still, it also has some side effects or clinical implications that can get experienced, such as nausea, vomiting, and headaches. However, the expected results of kratom include better mood, reduced stress levels, and a sense of well-being.

Several studies show how this herb works as an addition to a healthy diet by keeping people away from stress, helping them with increased energy levels, and more. Hence, people who use kratom as a dietary supplement have reported lower levels of anxiety than they did before taking kratom.

• improved mood; 
• longer attention spans; 
• increased work efficiency and focus; 
• less fatigue; 
• more energy, strength, and endurance when exercising; 
• high drive to work toward goals; 
• and reduced cravings for nicotine or alcohol.

Source: Pixabay.com

3. Helps With Weight Loss 

Kratom, an herbal supplement based on the Mitragyna Speciosa tree, is gaining popularity as a healthier alternative to other products available in the market. It is said to boost energy and help with weight loss by regulating appetite and increasing metabolism. It has fat-burning properties and helps you lose weight by controlling your energy levels. This herb works as an appetite suppressant and also helps to reduce food cravings. It also helps reduce your appetite to maintain a consistent slim physique and feel fit. Its strains can help with energy and stimulate the senses, so they’re best taken in the morning or night. However, kratom allows the body to absorb its active ingredients the fastest.

 You can take this herb in capsule or powder form. Still, beginners should start with a small dosage as higher consumption levels may cause dangerous side effects like anxiety and hallucinations. Also, it is crucial to remember that the first time experimenting with kratom, it would be good to begin with a minimal amount and gradually increase until something unfavorable happens. Hence, you can safely consume much less food each day without feeling hungry or tired and losing weight. 

Top 5 Kratom Smoothie To Try In 2022

Kratom smoothies will be the new way to kick the opiate addiction. They’ll be the only best way to do it. You know kratom is going to be a huge hit. People are already mixing it with energy drinks, coffee, and pain medications as a legal replacement for opioid painkillers before becoming addicts or helping them wean off of opioids. Then add this one ingredient: Kratom powder. The effect of this smoothie on the body will be very similar to that of an energy drink. So, now let’s check out some best kratom smoothies to try this 2022:

1. Green Kratom Smoothies

Green Kratom Smoothie is a health drink made with kratom, blueberries, melon, avocados, and other fruits. This recipe contains many benefits like weight loss, metabolism, muscle gain, and brainpower. It is the wealthiest smoothie. While different green smoothies are only strong in one category like antioxidant or fat burning, this drink has beneficial effects on all three types. The smoothie recipe below is relatively easy to make and uses a few ingredients. Now let’s see how you can make it. 

Ingredients:

3-5 grams of green kratom powder

1/2 cup filtered cold water

1/2 cup of spinach leaves

100g of blueberries

150 g of avocado

150g of frozen melon

1 cup of vanilla ice cream (optional)

1 tsp. of almond milk

One small bowl of ice cubes

Sugar to taste

Recipe:

• Mix all ingredients in a blender until it gets smooth.
• Puree very well in a blender or food processor. Blend all ingredients except green kratom.
• Once it reaches the desired consistency, add green kratom powder to the blender.
• Freeze for 1-2 hours.
• Enjoy! 

Note: This will help you recover after a heavy day of work. Also, the antioxidants present in the green kratom leaf can help boost your immune system.

Source: Pixabay.com

 2. Spinach And Fruit Kratom Smoothie

Spinach and fruit smoothies are a delicious but mild-tasting and low-fat way to pack extra healthy nutrition into your day. This smoothie is the go-to healthy breakfast for many people. It is a simple, nutritious, and healthy meal that combines the goodness of fruits, vegetables, and milk to help you in your morning routine. Like any other smoothie, you have to make sure that the fruits and vegetables you use in yours are fresh and full of flavor. You can create this meal in seconds by combining your favorite fruits with spinach. However, let’s check out the recipe: 

Ingredients:

One green apple (peeled, cored & diced)

1 cup of cubed pineapple

1 cup of blueberries (you can add more fruits if you prefer), 

Three handfuls of spinach leaves

Kratom powder as per your need

2/3 cups of almond milk (or water)

Recipe:

• Take a blender and add all the ingredients mentioned above. Blend it well and form a thick smoothie.
• Now, pour into two tall glasses with straws and enjoy!

Note: Spinach has many nutrients that can help in keeping your bones healthy and prevent cancer. This smoothie is also the best source of antioxidants and contains low calories. 

 3. Banana Smoothie

A banana smoothie is a healthy, tasty, and refreshing drink made with frozen bananas, yogurt, ice, and fruit juice. It’s straightforward to make thanks to the frozen bananas, making it ideal for kids who want a quick and healthy snack. Bananas are a good choice of ingredients, but you can also include berries or other fruits to add multiple flavors and textures to the smoothie. 

Source: Pixabay.com 

Ingredients:

1 – 2 Bananas (chopped)

1 Cup of Milk 

Three tablespoons of yogurt or vanilla yogurt 

Other fruits to add to your flavor

Kratom – as per your requirement

Recipe:

• Blend all the ingredients until smooth. Serve cold! However, if you want your smoothie sweeter, add some honey or bee pollen. 
• This drink tastes best when served cold. You can add chia seeds while blending the smoothie to thicken it more.

Note: Bee pollen is full of vitamins, minerals, and antioxidants, making it an excellent addition to your smoothies and breakfast cereals. It adds some flavor as well as nutrients to your body. 

4. Mango And Avocado Smoothie

Mango and avocado smoothies are relatively healthy and yummy drinks that are super rich and nourishing. The ingredients contained in this smoothie are rich in fiber, which makes them especially helpful when following a cleanse or diet plan.

Ingredients:

Mango – 2 medium-sized mangoes

Avocado – 1 ripe avocado

¼ cup – of vanilla yogurt

1 tbsp. – sugar

1 tbsp. – lime juice

Kratom as per your choice

Recipe:

Place all the ingredients in a blender. You need to blend it for about 2 minutes or until it becomes smooth. Serve immediately or store in the refrigerator for later use, depending on your preference.

Note: This acts as an excellent filler in your diet as it boosts the immune system, which keeps you healthy during the winter season.

Source: Pixabay.com

5. Fruit & Yogurt Kratom Smoothie

A fruit and yogurt smoothie is a delicious blend of healthy fruit and yogurt ingredients, consumed as a breakfast or before the main meal. This combination of fruit and yogurt provides excellent health benefits to your body!

Ingredients:

1 tbsp Yogurt

One medium banana

Vanilla ice cream for taste

2 cups chopped fresh blueberries, strawberries (you can add fruits of your choice)

Kratom, as per your wish

Recipe:

Throw all ingredients into the blender and then blend until smooth. Pour into serving glass and top with desired toppings. Add extra strawberries or bananas as your toppings. Depending on how big your glass is, it could make 4-6 servings. 

Note: The fruit gives us energy, and the yogurt helps our digestive system. It contains Vitamin C, an antioxidant that helps our body fight against free radicals that are harmful to the cells in our body. 

Final Thoughts

If you’re looking for a healthy and convenient way to get your kratom, you should try a kratom smoothie! They are tasty, but they’re also a great way to get your daily dose of the popular herb. Plus, they’re easy to make and can get easily customized to fit your taste. They’re also a great way to enjoy your kratom without feeling guilty. 

If you want a way to boost your energy levels without resorting to caffeine or other stimulants, then a kratom smoothie is the perfect solution. By blending kratom with fruits and vegetables, you create a tasty and nutritious drink that will help you become healthy and energized throughout the day. Adding it to your diet in the form of a smoothie makes it easy to incorporate into your daily routine.

This herb is not limited to this; instead, it provides various other benefits. It acts as an antidepressant and antipsychotic herb because of its alkaloids. One can easily consume it in the US as in the United States; kratom is legal. It’s illegal in several countries outside the US, including Thailand, Australia, Malaysia, and Europe. This herb may be safe, but consuming it in high doses may cause side effects such as insomnia, constipation, etc. So, use it wisely.

Jaden

Recently, the Cannabis industry has risen to new heights. Its exponential growth has molded several budding writers, business chains, and experts who have a passion for the same. 

Similar has been the journey of Nick Jones. He has grown himself as a powerful individual personality and a cannabis industry expert, having decades of experience in the industry. 

His wide range of experience comprises performing intriguing roles at various esteemed organizations. In addition, he has also worked as a copywriter, SEO editor, and researcher for leading cannabis businesses in the United States of America.  

Interestingly, he has traced the transformation and progression of the cannabis industry first-hand that adds even more credibility, insights, and value to his works. Therefore, the niches he has covered and has written about: Vape, Kratom, Marijuana, Delta 8 THC, and CBD, attract superb engagement and eyeballs from the audience. 

Conclusively, his out-of-the-box ideas and interests continue to be an inspiration for many young cannabis enthusiasts.