Are Kratom Hangovers a Fact or Fiction?

Remember the feeling of partying hard and waking up the next day with a bad headache? Do you know alcohol is not the only substance that can make you have a hangover? Kratom strains can also give you a hangover. Kratom products are well-known for their therapeutic benefits in the wellness world. Too many Kratom shots or a freshly brewed large cup of kratom tea is the perfect recipe for a Kratom hangover. But it is a recreational substance, so it is a pretty common side effect.

So, if you had a pretty bad hangover and want to learn how to recover; or avoid hangovers altogether, we are here to help you. Keep reading to find out more.

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What is Kratom Hangover?

Overindulgence or Excessive use of Kratom strains can cause several physical and cognitive symptoms. Like dehydration, nausea, vomiting, inflammation, irritation, anxiety, mild memory loss for that period, etc. Remember, it is not the same as withdrawal. Withdrawal represents the symptoms when someone tries to cut off Kratom use after being dependent on it. A hangover is a reaction after excessive use of a substance on a single occasion. Some withdrawal symptoms may be the same as hangovers, but they are more severe and long-lasting. Recreational substances other than Kratom strains can also cause hangovers, but the symptoms differ according to the material. Ironically you can also use kratom for hangovers from alcohol, it can help you in feeling light and free.

Some general kratom hangover symptoms are:-

• Mild to severe dehydration
• Stomach aches or upset stomach
• Insomnia or sleep disorders
• Dry mouth
• Hallucination
• Nausea, vomiting
• Diarrhea
• Pain and inflammation
• Itching
• Muscle cramps
• Weakness and fatigue
• Mood swings
• Lethargy
• Irritability
• Lack of motivation
• Appetite changes
• Perspiration
• Anxiety
• Mild short-time memory loss or losing time

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What are the reasons for a Kratom hangover?

Here is a list of some probable reasons for Kratom hangovers:

A higher dosage:

Kratom strains are recreational substances, and they have psychoactive properties. Kratom products have stimulating and sedating effects. So, higher dosage can lead to sedation and a hangover. Some people have lesser tolerance than others. It is better to start with a small dosage and keep track of the effects. If you don’t want to use kratom for hangover then increase it slowly as per need. A higher dosage (more than 12 g) may result in a hangover for some users.

Changing the type of strain or the brand:

There are various Kratom strains available in the market. Every Kratom strain has a different strength. So, changing from one Kratom strain to another and not adjusting the dosage may result in a hangover. Generally, red veins are the most potent of them all. So, a higher dosage of a red-veined Kratom strain may cause hangovers, while a low dosage promotes relaxation.

You may know that Kratom products are not FDA-approved products. Unfortunately, not every manufacturer is honest enough to make quality products. A low-quality product may have contaminants that can cause a hangover. If you use these products then you might be using kratom for hangover. So, make sure to always purchase from a reputed and top-rated vendor. And check the certificate of analysis or COA of the product before buying to ensure its safety.

Taking Kratom when hungry:

Remember how your doctor tells you to take your medicines on a full stomach? Well, that is true for herbal supplements like Kratom strains too. Taking Kratom strains on an empty stomach can cause headaches, nausea, and stomach pains. Hunger can impact the severity of the hangover intensely. So, try to avoid taking Kratom before a meal, but if you do, eat some food immediately after to lower the impact.

Mixing two potent strains:

A high dosage of one potent strain can cause a bad hangover, let alone two. Mixing two highly sedative Kratom strains may have lethal consequences. Even if you are looking for adventure, avoid mixing two potent Kratom strains. On the other hand, combining a sedative strain with an energizing one may be a good idea.

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How to recover from a hangover quickly?

Well, accidents happen, right? Sometimes it goes out of control, and before you even realize it, you have a hangover. No matter how much you blame everyone, that would not improve a hangover. But do not worry; we have some tips that will help you get over the hangover quickly.

• Drink plenty of water:

A symptom of a hangover is dehydration. So these are directly related. Hydration is also crucial in this situation to replenish your body fluids. Drinking water keeps your metabolism in check and flushes out the toxins from your body faster.

• Have a good sleep:

Nothing repairs better than quality sleep. A blissful sleep will help you come to your senses; you will feel fresh and revitalized when you wake up.

• Eat right and exercise:

To fight the kratom hangover symptoms, you need enough protein and energy. So, increase your protein intake. Exercising can get you through a hangover faster. We are not talking about doing heavy exercises but some stretches, yoga, and taking some deep breaths. 

• Try not to panic and distract yourself:

Beating yourself up isn’t going to solve your problem. So, try your best not to panic. Distract yourself with something that you find soothing. Listen to some music, dance, or watch a movie you love. The kratom hangover symptoms will go away with time. Do not rush it.

How to avoid a Kratom hangover?

You know what they say, “Prevention is better than cure.” So, it is better to avoid getting a hangover than to recover from it. We have quick tips for you on how you can do it.

• Drink loads of water. Water will help with dehydration, muscle cramps, appetite changes, dry mouth, and other kratom hangover symptoms. 
• Avoid taking large doses or too many Kratom doses at once. Try enjoying the experience and taking breaks; that way you would not fall into the traps of overindulgence.
• Do not mix alcohol and Kratom strains. They do not go well together, and the combination will cause a severe hangover.
• Buy high-quality Kratom products from a certified online store.
• Buy high-quality Kratom products from a certified online store.

Though there are not many studies and research that support Kratom hangovers, users report them. Whatever may be the reason behind it, we cannot take it lightly. Stay away from myths like the “hair of the dog approach.” Over-the-counter products might help you with the kratom hangover symptoms. But they also possess the risk of interacting with the Kratom strains. If you don’t want to use kratom for hangover then follow the guidelines regarding its use and dosage.

Jaden

Recently, the Cannabis industry has risen to new heights. Its exponential growth has molded several budding writers, business chains, and experts who have a passion for the same. 

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